Mindfulness is the study of home, our birthright to belong. It is an act of friendly inquiry into our true nature. Conscious dance nourishes our innate hunger for play and connection. These guided weekly classes will build meditation skill and deepen your ability to move well in all situations.
20th September - Generosity and Kindness
4th October - Wholesome relationships with self, other and the earth
18th October - The art of patience
1st November - Skilful effort of letting go of results
15th November - Caring for self and inquiring into our true nature
29th November - Wisdom, the experience of coming home.
Come along to a specific session or follow the thread through the whole teaching.
Jaime has trained and shared meditation and movement throughout New Zealand for over 15 years. A graduate of a three-year school of meditation training and trainee in Open Floor International conscious dance. Jaime aspires to bring forth an embodied integrated way of being in the world that is awake, inclusive, open and able to move.
“Jamie has a very peaceful presence filled with love and openness. With these qualities he helped guide me to open up and free myself to go through a healing journey of movement. I highly recommend his session. ” — Colette Steel Nelson.