Calm Clear Creative is a mindfulness training specifically for teachers to learn skills to bring mindfulness into their classrooms. Learn the neurobiology that explains why strategies of mindfulness manage stress, calm reactive states, build emotional intelligence and foster calm, clarity & creativity
This course will equip teachers, educators and parents with inspiration, support and practical tools to integrate a culture of mindfulness into the working day. The techniques of mindfulness are based on neurobiology of how the brain, nervous system, body and emotions operate and how learning to pause and inquire with friendliness can have significant impacts on the quality of life.
Cost $120 for five one hour sessions.
Places are limited to 18 so book early to secure your place.