Guardian Newspaper - Local innovations in mind care travel to Brazil

Taking mindfulness and dance on tour through Brazil

 Jaime and his company Opening Minds teaches mindfulness using movement. Open Floor movement explorations give us the opportunity to learn how to move well with change. We learn that we can move and include all our life experiences without suppressing and living behind a mask. From this state of openness we find the capacity to welcome difficulties as creative opportunities. Together in a supportive group, the work is about resourcing people to transform habitual patterns into new ways of being that nurture ourselves, our communities and the positive changes we want to see in the world.